Dr Deepak Ravindran
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1 in every 2 (50%) of all people have experienced 1 in every 2 (50%) of all people have experienced some form of trauma in life that will impact on how their body copes with pain. Each person's response to a traumatic event is personal to them. In my latest video, I discuss why trauma informed care should be the bedrock of how we treat patients in secondary care. Here's a preview - watch the full video on YouTube 👉🏾 https://youtu.be/km93SGL1PMM (#linkinbio👉) #pain #paindoctor #traumainformedcare
It was great to see the BBC News at Ten present a It was great to see the BBC News at Ten present a segment covering 'Living with Pain' and shining a spotlight on #opioids. The programme is available on #iplayer now via the following link: www.bbc.co.uk/iplayer/episode/m00177y2 #pain #lifewithpain
I recently posted my perspective of the Biopsychos I recently posted my perspective of the Biopsychosocial model to social media breaking down the boundaries between the biology, psychology and social aspects of pain. I received so much positive feedback and was so grateful. I also received some objections to my depiction of the BPS model with some feeling it was wrong to view the model as a whole and that each part should be viewed exclusively of one another. In my latest video on YouTube, I discuss why in my experience, viewing the model holistically can be so much more beneficial when managing pain. Here's a preview - click on the link below to watch the whole video: https://youtu.be/STGBD0F2i0U (IG: #linkinbio) #pain #painmanagement #author #YouTube #biopsychosocial
I was delighted to recently mark the first anniver I was delighted to recently mark the first anniversary of the release of my book, The Pain-free Mindset with a thank-you competition - 'Subscribed to be Pain-free'. The response has been phenomenal; thank you so much and again for all your continued support. Here are the 'Subscribed to be Pain-free' winners - picked using the state of the art technology of pieces of paper drawn from a pyrex dish! We'll be in touch shortly to confirm where we should be sending signed copies of the book! #painfreemindset #subscribers #competition #winners
Time is precious - even more so when managing our Time is precious - even more so when managing our pain. If you count the amount if #time you spend with a #healthcare consultant or practitioner each year, it comes to approximately only 5 hours. What you do with the rest of the time available to you will have a massive impact on taking care of your pain.... #painmanagement #painexpert #paindoctor #painfreemindset
Pain – and any other trauma you face in life – Pain – and any other trauma you face in life – is a stressor, which causes changes in the nervous system and in the brain, and can worsen pain. Therefore, putting in place stress-reduction strategies is vital and more important than any medications or recreational equivalents, like alcohol, sugary foods or smoking, in reducing your pain. I explore this in more detail in my book, 'The Pain-free Mindset' available on Amazon now 👉🏾 https://amzn.to/3v22jsg (IG: #linkinbio) #amazonbestseller #pain #paindoctor #painexpert #traumainformedcare #cultureiseverything #traumainformedorganisation

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