Trauma-Informed Care in Modern Medicine
When I first encountered the concept of trauma-informed care, I was struck by its profound simplicity. It’s built on the recognition that many of us carry trauma from past experiences,…
01
Oct
10
Jul
Transforming Pain Management in a Changing World
Pain is a universal experience, but managing it has always been deeply personal. Over the years, our understanding of pain has evolved dramatically, shaped by advances in neuroscience, shifting societal…
12
Jun
Building Better Habits for Long Term Pain Relief
Chronic pain can often feel like an insurmountable challenge, affecting every aspect of life and leaving you searching for relief. Over the years, I’ve come to realize that managing pain…
29
May
Discovering New Ways to Manage Chronic Pain Effectively
Chronic pain is a reality for millions of people worldwide, and its impact can feel all-encompassing. Over my years of practice, I’ve seen firsthand how traditional methods—like medications, injections, and…
27
Mar
Time Is Precious: Taking Control of Your Pain Management
There are 8,760 hours in a year. If you’re managing chronic pain, it might surprise you to know that, on average, you spend only about five of those hours with…
18
Jul
The Speaker Awards 2024
What an awesome night it was!! 12 months ago, I decided that one of my goals would be to improve on my communication and public speaking skills that I had…
07
Dec
Making Sense of Your Pain and Learning to Manage It
People who struggle with chronic pain, and practitioners who help patients in chronic pain, often can struggle to see the ‘wood for the trees’. What do I mean by that?…
28
Feb
The Rise of the Upstreamist!
“There is no growth in the comfort zone!” Isnt that a trite overused cliche? Well, anyway, that has been my defining statement to my inner self for the last 24…
29
Aug
The Sisyphean Logic in Medicine – How to Break it
In Greek mythology, Sisypheus was a deceitful king whose punishment was to roll a huge boulder up a hill, supervised closely by Persephone, only to have the boulder roll down…