The Pain Free Mindset

7 Steps to Taking Control and Overcoming Chronic Pain

Are you ready to take back control and overcome your pain ? I’m delighted to inform you that my book “THE PAIN FREE MINDSET” will be coming to a bookstore near you on March 4th 2021. You can pre order your copy now.

Dr Deepak Ravindran – the UK’s Go-To Doctor in Pain Management The Pain-Free Mindset – 7 steps to Taking Control and Overcoming Chronic Pain

 

Are you ready to take back control and overcome your pain?

This book has been the culmination of 23 years of knowledge on pain management, to empower people with the right tools to rid a life of chronic pain.

Pain is very complex, and it is only by adopting an open and pain-free MINDSET that we can appreciate the factors that influence and amplify pain. Flawed beliefs and the overpowering fear factors around pain is where Dr Deepak Ravindran strives to pave the way to a different style of thinking!

With the correct mindset, you will be able to gain a much better understanding of your pain. In turn, this will help you create your personalised plan and ability to overcome your hardest days.

Transform your mindset to live a pain-free life.
Publisher: Penguin Random House

About the author

Dr Deepak Ravindran has 20 years of experience in helping people overcome their pain – in the NHS and private practice. He is one of the few consultants in the UK who possesses dual certification in musculoskeletal medicine and pain medicine. He has been a consultant in pain medicine for the last 10 years in one of the biggest district general medical sectors, the Royal Berkshire NHS Foundation Trust in the UK. He is currently the clinical lead for the specialist pain services for all of West Berkshire since 2015.

Dr Deepak Ravindran is on a mission to interrogate the myths and flesh out theories of pain management. Understanding the science of pain management is complex – but doable. To rewire the brain and adopt a more holistic way of controlling pain and in some cases become pain-free, Dr Deepak Ravindran is a self-confessed ‘upstreamist’ with big plans!

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